Confidential. Protected. Secured.

Reach out to Deborah to schedule a free 15-minute phone consultation. If you decide to move forward after that, we will work together after you complete the following confidential client intake forms.

Email [email protected] to begin your wellness journey and combine the wisdom of Ayurveda with the movements of yoga.

15 Minute Phone Consultation: Free

75 Minute In-person or Zoom Initial Appointment: $160. This includes assessing personal goals, including food choices, daily habits, primary and secondary dosha constitutions, (gunas) qualities, and possibly lifestyle, breath, meditation, and movement recommendations. All this and more is based on the review of the client’s Assessment / Intake form received via email at least three days before the appointment.

45 Minute in-Person or Zoom Follow-up Appointment: $80. Ideally, this takes place one to two weeks after the Initial Appointment to ensure success and address and support any issues or concerns that arise.

30 Minute In-person or Zoom Maintenance Appointment: $50. These are scheduled as needed, ideally at least once a month after the Follow-up Appointment.

55 Minute In-person or Zoom Private Yoga Sessions: $100. Scheduled as needed, ideally at least once or twice a month to support your dosha’s changing needs to balance any imbalances.

20 Minute In-person or Zoom Private Mediation Sessions: $50. Scheduled as needed, ideally at least once or twice a month, or once a week, to support your dosha’s changing needs to still and quiet the mind.